The South Beach Diet Good Fats, Good Carbs Guide by Arthur Agatston
Author:Arthur Agatston
Language: eng
Format: epub
Publisher: Potter/Ten Speed/Harmony/Rodale
Published: 2012-12-10T16:00:00+00:00
Whipped butter, regular
Portion: 1 tsp
Total Carbs: 0
Total Sugar: 4 grams
Fat: 1½ grams
Saturated Fat: 2½ grams
Fiber: 0
Ph 1: Avoid
Ph 2: Avoid
Ph 3: Very Limited
Portion: 1 Tbsp
Total Carbs: 0
Total Sugar: 4 grams
Fat: 8 grams
Saturated Fat: 5 grams
Fiber: 0
Ph 1: Avoid
Ph 2: Avoid
Ph 3: Very Limited
Portion: ½ cup
Total Carbs: 0
Total Sugar: 4 grams
Fat: 61 grams
Saturated Fat: 38 grams
Fiber: 0
Ph 1: Avoid
Ph 2: Avoid
Ph 3: Avoid
Butters, other
Clarified butter (ghee)
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
How to Be a Bawse: A Guide to Conquering Life by Lilly Singh(7458)
Deep Work by Cal Newport(7040)
The Longevity Diet by Valter Longo(5049)
The Fat Loss Plan by Joe Wicks(4893)
The Four-Pack Revolution by Chael Sonnen & Ryan Parsons(3957)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3917)
The French Women Don't Get Fat Cookbook by Mireille Guiliano(3643)
Not a Diet Book by James Smith(3395)
Super Food Family Classics by Jamie Oliver(3390)
Factfulness_Ten Reasons We're Wrong About the World_and Why Things Are Better Than You Think by Hans Rosling(3224)
Turn Up Your Fat Burn! by Alyssa Shaffer(3205)
Self-Esteem by Matthew McKay & Patrick Fanning(3125)
Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight by Kerridge Tom(3087)
Body Love by Kelly LeVeque(3044)
The Unbecoming of Mara Dyer by Michelle Hodkin(3028)
Tone Your Tummy Type by Denise Austin(2824)
The Fat Chance Cookbook by Robert H. Lustig(2821)
LL Cool J's Platinum 360 Diet and Lifestyle by LL Cool J(2720)
Men's Health Best by Men's Health Magazine(2583)
